Opened in September 2003, Studio Connections specializes in private Pilates training on the mat as well as the equipment. The studio prides itself in excellent professional personal service addressing the needs of the clients physically and mentally so they develop strong flexible bodies balanced from the inside out.

Studio Connections provides a beautiful, relaxing setting to begin, develop or enhance your Pilates experience. We offer private one-on-one sessions and Duets (two clients) utilizing the Pilates apparatus. For your convenience, private parking is available. We also specialize in Corporate Pilates mat-based programs. We will come to your worksite and devise a multilevel matwork program.

Our goal at Studio Connections is to create a place where you can leave your worries at the door, a sanctuary where body and mind can reap the multitude of benefits from the Pilates Method. It is a place to discover the mind-body-spirit connection and cultivate the power and potential within yourself.

Pilates enhances the mind-body-spirit connection by fully integrating the breath, intention, and focus into a workout session. The participant leaves everything else that is happening in life outside the doors of the studio. For one focused session, the client is completely engaged with the Self. The result is a profound feeling of well being and healthfulness.

We feature all state of the art Balanced Body Equipment including a Studio reformer, Reformer/half trapeze combination, Cadillac, combo chair, Ladder Barrel, and a variety of small equipment (Bosu? Fitness Circles, Stability Balls, Foam Rollers, Spine Correctors, Flex-Bands, and free weights).

We look forward to serving you and sharing an exclusive Pilates experience.

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